Yoga is the cessation of the movements of the mind. Then there is abiding in the Seer's own form.
Yoga is the dance of every cell with the music of every breath that creates inner serenity and harmony.
Yoga is the journey of a thousand miles through the path of least resistance no matter how many twists and turns there are.
Yoga is invigoration in relaxation. Freedom in routine. Confidence through self-control. Energy within and energy without.
Yoga is not just repetition of few postures – it is more about the exploration and discovery of the subtle energies of life.
Yoga is the light that once lit will never dim, the better your practice, the brighter your flame.