
Stretching is a way to show your body some love. Treat it well, and it will treat you well in return.

Stretching is a vital part of any workout because it prepares your muscles for the activity to come.

Stretching is like a tune-up for your body. It keeps you running smoothly and helps prevent injuries.

You're never too old to start stretching. It's never too late to improve your flexibility and feel better in your body.

Stretching is like watering a plant. Neglect it, and it withers away. Nurture it, and it flourishes.