Your present circumstances don't determine where you can go; they merely determine where you start.
The greatest discovery of all time is that a person can change their future by merely changing their attitude.
The strongest people are not those who show strength in front of us, but those who win battles we know nothing about.
The only thing more exhausting than having a mental illness is pretending like you don't.
Sometimes the people around you won’t understand your journey. They don’t need to, it’s not for them.
You don't have to control your thoughts; you just have to stop letting them control you.
It's so common, it could be anyone. The trouble is, nobody wants to talk about it. And that makes everything worse.
Out of suffering have emerged the strongest souls; the most massive characters are seared with scars.
Mental health needs a great deal of attention. It's the final taboo and it needs to be faced and dealt with.
Self-care is never a selfish act—it is simply good stewardship of the only gift I have, the gift I was put on earth to offer to others.
The greatest glory in living lies not in never falling, but in rising every time we fall.