Your body holds deep wisdom Trust in it Learn from it Nourish it Watch your life transform and be #healthy.
Wellness encompasses a #healthy body a sound mind and a tranquil spirit Enjoy the journey as you strive for wellness.
Physical fitness is not only one of the most important keys to a #healthy body it is the basis of dynamic and creative intellectual activity.
Good #health is not something we can buy However it can be an extremely valuable savings account.

To keep the body in good #health is a duty otherwise we shall not be able to keep our mind strong and clear.