
It's never too late to become what you might have been.
To enjoy the glow of good health, you must exercise.
Exercise is king. Nutrition is queen. Put them together and you've got a kingdom.
Take care of your body. It's the only place you have to live.

Strength does not come from physical capacity. It comes from an indomitable will.
The human body is the best picture of the human soul.

The only bad workout is the one that didn't happen.