What seems impossible today will become your warm-up tomorrow.
The only place where success comes before work is in the dictionary.
The last three or four reps are what make the muscle grow. This area of pain divides a champion from someone who is not a champion.
If you still look good at the end of your workout, you didn't train hard enough.
Your body can stand almost anything. It's your mind that you have to convince.
The only bad workout is the one that didn't happen.
Strength does not come from the body. It comes from the will.
You are never too old to set another goal or to dream a new dream.
Don't watch the clock; do what it does. Keep going.
Take care of your body. It's the only place you have to live.
To enjoy the glow of good health, you must exercise.
Fitness is not about being better than someone else; it's about being better than you used to be.
It's easier to stay in shape if you never let yourself get out of shape in the first place.
The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.
The more you sweat in training, the less you bleed in battle.
The greatest wealth is health.
The first wealth is health.
The groundwork for all happiness is good health.