To keep the body in good health is a duty, otherwise we shall not be able to keep our mind strong and clear. Buddha

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The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.

The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not. Mark Twain

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Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity. John F. Kennedy

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