The serenity of #mind gentleness silence self-restraint and the purity of #mind are called the austerity of thought..
The life of inner #peace being harmonious and without stress is the easiest type of existence.
#Peace is the result of retraining your #mind to process life as it is rather than as you think it should be..
True silence is the #rest of the #mind and is to the spirit what sleep is to the body nourishment and refreshment..