Self-care is how you take your power back.
The art of healing comes from nature, not from the physician. Therefore, the physician must start from nature, with an open mind.
An ounce of prevention is worth a pound of cure.
Happiness is not a matter of intensity but of balance, order, rhythm, and harmony.
Healing is a matter of time, but it is sometimes also a matter of opportunity.
In today's rush, we all think too much - seek too much - want too much - and forget about the joy of just being.
The groundwork of all happiness is health.
Almost everything will work again if you unplug it for a few minutes, including you.
The greatest wealth is health.
Rest when you're weary. Refresh and renew yourself, your body, your mind, your spirit. Then get back to work.
Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare.
Your body hears everything your mind says.
The mind and body are not separate. What affects one, affects the other.
The sovereign invigorator of the body is exercise, and of all the exercises walking is the best.
Take rest; a field that has rested gives a bountiful crop.
To enjoy the glow of good health, you must exercise.
A good laugh and a long sleep are the best cures in the doctor's book.
To keep the body in good health is a duty... otherwise we shall not be able to keep our mind strong and clear.