
If you want to conquer the anxiety of life, live in the moment, live in the breath.

A ruffled mind makes a restless pillow.

The only time to take the step towards change is now. Even if they're baby steps, start today.
If you want to conquer the anxiety of life, live in the moment, live in the breath.
A ruffled mind makes a restless pillow.
The only time to take the step towards change is now. Even if they're baby steps, start today.