Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.
Those who think they have no time for healthy eating will sooner or later have to find time for illness.
The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.
A healthy outside starts from the inside.
He who has health, has hope; and he who has hope, has everything.