Reflecting on the past with gratitude for the lessons that pave the way for a brighter future.
Discovering the strength to let go, and in doing so, finding the courage to move forward.
Navigating the waves of emotions, knowing that healing is a personal and empowering process.
The practice of forgiveness is our most important contribution to the healing of the world.
The art of healing comes from nature, not from the physician. Therefore, the physician must start from nature, with an open mind.
Healing is not an overnight process. It is a daily cleansing of pain, it is a daily healing of your life.
Celebrating the resilience within, emerging stronger from the echoes of a broken heart.
Laughter is the best medicine, and there is plenty of that in life. Find your sense of humor and laugh out loud.
The more you extend kindness to yourself, the more it will become your automatic response to others.
Healing takes courage, and we all have courage, even if we have to dig a little to find it.
The soul always knows what to do to heal itself. The challenge is to silence the mind.
Healing does not mean the damage never existed. It means the damage no longer controls our lives.