Sick and tired but the journey to #wellness starts now Join me on the road to health.

The #doctor of the future will no longer treat the human frame with drugs but rather will cure and prevent disease with #nutrition..
Physical #fitness is not only one of the most important keys to a #healthy#body it is the basis of dynamic and creative intellectual activity...

To keep the #body in good health is a duty otherwise we shall not be able to keep our mind #strong and clear..