Breakfast is everything. The beginning, the first thing. It is the mouthful that is the commitment to a new day, a continuing life.
Never work before breakfast; if you have to work before breakfast, eat your breakfast first.
The awkwardness of oats is soft and sensible; it is the most digestible of all grains.
I'm not sure what the future holds but I do know that I'm going to be positive and not wake up feeling desperate.