Take care of your body. It's the only place you have to live.

Your diet is a bank account. Good food choices are good investments.
Let thy food be thy medicine and thy medicine be thy food.
Every time you eat or drink, you are either feeding disease or fighting it.
To eat is a necessity, but to eat intelligently is an art.

Your body is a temple, but only if you treat it as one.
Tell me what you eat, and I will tell you what you are.