The only bad workout is the one that didn't happen.
Take care of your body. It's the only place you have to live.
The resistance that you fight physically in the gym and the resistance that you fight in life can only build a strong character.
The pain you feel today will be the strength you feel tomorrow.
I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times.
The last three or four reps is what makes the muscle grow. This area of pain divides a champion from someone who is not a champion.
The only way to do great work is to love what you do.
Your body can stand almost anything. It's your mind that you have to convince.
Don't stop when you're tired. Stop when you're done.
The only limitations one has are the ones they place on themselves.
Fitness is not about being better than someone else. It's about being better than you used to be.
Exercise is king. Nutrition is queen. Put them together and you've got a kingdom.
Strength does not come from physical capacity. It comes from an indomitable will.
The difference between the impossible and the possible lies in a person's determination.
Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.
The greatest wealth is health.
The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.
The purpose of training is to tighten up the slack, toughen the body, and polish the spirit.
To enjoy the glow of good health, you must exercise.