Your body can stand almost anything. It's your mind that you have to convince.
Success usually comes to those who are too busy to be looking for it.
The first wealth is health.
Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.
The purpose of training is to tighten up the slack, toughen the body, and polish the spirit.
The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.
The greatest wealth is health.
A vigorous five-mile walk will do more good for an unhappy but otherwise healthy adult than all the medicine and psychology in the world.
Take care of your body. It's the only place you have to live.
If it doesn't challenge you, it doesn't change you.
Fitness is not about being better than someone else. It's about being better than you used to be.
You have to expect things of yourself before you can do them.
To enjoy the glow of good health, you must exercise.
The only bad workout is the one that didn't happen.
If you think lifting is dangerous, try being weak. Being weak is dangerous.
The last three or four reps is what makes the muscle grow. This area of pain divides a champion from someone who is not a champion.
It's never too late to become what you might have been.
Strength does not come from physical capacity. It comes from an indomitable will.
You can have results or excuses. Not both.
The resistance that you fight physically in the gym and the resistance that you fight in life can only build a strong character.