The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.
Flexing my muscles and my self-control...mostly for resisting extra servings of dessert.
Success doesn't come from what you do occasionally. It comes from what you do consistently.
The resistance that you fight physically in the gym and the resistance that you fight in life can only build a strong character.
Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.
Fitness is not about being better than someone else. It's about being better than you used to be!
Your work is to discover your work and then with all your heart to give yourself to it.
Fitness is not about being better than someone else. It's about being better than you used to be.
Success is not the key to happiness. Happiness is the key to success. If you love what you are doing, you will be successful.