To enjoy the glow of good health, you must exercise.
Your body can stand almost anything. It's your mind that you have to convince.
The only way to do great work is to love what you do.
Don't wish for it. Work for it.
The only limit to our realization of tomorrow will be our doubts of today.
The last three or four reps is what makes the muscle grow. This area of pain divides the champion from someone else who is not a champion.
The clock is ticking. Are you becoming the person you want to be?
A one-hour workout is 4% of your day. No excuses.
The difference between the impossible and the possible lies in a person's determination.
Strength does not come from physical capacity. It comes from an indomitable will.
Fitness is not just about hitting the gym; it is also about an inner happiness and an overall well-being.
Success is walking from failure to failure with no loss of enthusiasm.
The body achieves what the mind believes.
Don't stop when you're tired. Stop when you're done.
Fitness is not about being better than someone else. It's about being better than you used to be.
The only place where success comes before work is in the dictionary.
The resistance that you fight physically in the gym and the resistance that you fight in life can only build a strong character.
The only bad workout is the one that didn't happen.
You miss 100% of the shots you don't take.
Take care of your body. It's the only place you have to live.