Those who think they have no time for exercise will sooner or later have to find time for illness.
The last three or four reps is what makes the muscle grow. This area of pain divides a champion from someone who is not a champion.
To enjoy the glow of good health, you must exercise.
Don't stop when you're tired. Stop when you're done.
The body achieves what the mind believes.
Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.
The only way to do great work is to love what you do.
The greatest wealth is health.
Take care of your body. It's the only place you have to live.
The only bad workout is the one that didn't happen.
Strength does not come from physical capacity. It comes from an indomitable will.
Fitness is not about being better than someone else. It's about being better than you used to be.
The first wealth is health.
Sweat is just fat crying.
The groundwork of all happiness is health.
Train like a beast, look like a beauty.
The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.