Your #body can stand almost anything It's your mind you have to convince Keep pushing forward.
Your #body achieves what your mind believes Believe in yourself and watch miracles happen.
#Strength grows in the moments when you think you can't go on but you keep going anyway.
Those who think they have no time for #exercise will sooner or later have to find time for illness.
The last three or four reps is what makes the #muscle grow This area of pain divides a champion from someone who is not a champion.
Physical fitness is not only one of the most important keys to a #healthy#body it is the basis of dynamic and creative intellectual activity..
The only way to keep your #health is to eat what you don't want drink what you don't like and do what you'd rather not.