The journey of a thousand miles begins with one step.
Success is the sum of small efforts, repeated day in and day out.
The only bad workout is the one that didn't happen.
The only way of finding the limits of the possible is by going beyond them into the impossible.
Fitness is not about being better than someone else. It's about being better than you used to be.
Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.
It's never too late to become what you might have been.
Don’t watch the clock; do what it does. Keep going.
The resistance that you fight physically in the gym and the resistance that you fight in life can only build a strong character.
The future belongs to those who believe in the beauty of their dreams.
The only thing worse than starting something and failing... is not starting something.
To keep the body in good health is a duty... otherwise we shall not be able to keep our mind strong and clear.
The last three or four reps is what makes the muscle grow. This area of pain divides a champion from someone who is not a champion.
The only way to do great work is to love what you do.
The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.
The only limit to our realization of tomorrow will be our doubts of today.
The only person you should try to be better than is the person you were yesterday.
Take care of your body. It's the only place you have to live.
Your time is limited, don't waste it living someone else's life.
The greatest wealth is health.