Challenge yourself transform your life #Fit checks are evidence of that #transformation..
Push yourself because no one else is going to do it for you #Fit checks push me to new limits.
Physical fitness is not only one of the most important keys to a #healthy#body it is the basis of dynamic and creative intellectual activity..
The resistance that you fight physically in the #gym and the resistance that you fight in life can only build a #strong character..
Every drop of sweat is a step closer to victory #Fit checks are proof of that journey.
Your #body can withstand almost anything It's your mind you have to convince #Fit checks help me conquer both..
Rise and grind Another day another chance to smash those #fitness goals with some solid #fit checks..
Every accomplishment starts with the decision to try #Fit checks are my way of trying.
To keep the #body in good #health is a duty otherwise we shall not be able to keep our mind #strong and clear...
The last three or four reps is what makes the #muscle grow This area of pain divides a champion from someone who is not a champion.
On a mission to be the best version of myself #Fit checks are just part of the journey.
The only bad #workout is the one that didn't happen Time to make it count with some #fit checks..

The only way to keep your #health is to eat what you don't want drink what you don't like and do what you'd rather not.
Strength doesn't come from what you can do It comes from pushing yourself when you think you can't Time for #fit checks.