The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.
Good health is not something we can buy. However, it can be an extremely valuable savings account.

The doctor of the future will no longer treat the human frame with drugs, but rather will cure and prevent disease with nutrition.
The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison.
To insure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life.
To keep the body in good health is a duty... otherwise, we shall not be able to keep the mind strong and clear.