Your body is doing its best, even when cramps make it feel otherwise. Be kind to yourself.
To keep the body in good health is a duty... otherwise, we shall not be able to keep our mind strong and clear.
It's okay to cancel plans and take it easy when cramps hit hard. Your health comes first.
When cramps are overwhelming, remember to seek support. You don't have to go through it alone.
To keep the body in good health is a duty, otherwise, we shall not be able to keep our mind strong and clear.
Listen to your body's needs during cramps. It's okay to prioritize your health and well-being.
A healthy attitude is contagious but don't wait to catch it from others. Be a carrier.
Your body is powerful, even when cramps make you feel otherwise. You're stronger than you know.
To insure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life.
The doctor of the future will no longer treat the human frame with drugs, but rather will cure and prevent disease with nutrition.
Cramps may be painful, but they remind us of the strength within. You're stronger than you think.
Your body is working hard to heal. Be patient with its process, especially during cramps.