The first wealth is health.
Fitness is not about being better than someone else. It's about being better than you used to be.
It's not about having time. It's about making time.
The only bad workout is the one that didn't happen.
Exercise is king. Nutrition is queen. Put them together and you've got a kingdom.
The clock is ticking. Are you becoming the person you want to be?
The difference between a successful person and others is not a lack of strength, not a lack of knowledge, but rather a lack in will.
Don't count the days, make the days count.
Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.
You don't have to be great to start, but you have to start to be great.
The resistance that you fight physically in the gym and the resistance that you fight in life can only build a strong character.
Strength does not come from physical capacity. It comes from an indomitable will.
To enjoy the glow of good health, you must exercise.
The greatest wealth is health.
The last three or four reps is what makes the muscle grow. This area of pain divides a champion from someone who is not a champion.
It's easier to wake up early and work out than it is to look in the mirror each day and not like what you see.
The body achieves what the mind believes.
Your body can stand almost anything. It's your mind that you have to convince.
Take care of your body. It's the only place you have to live.
The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.