Take care of your body. It's the only place you have to live.
To eat is a necessity, but to eat intelligently is an art.
The food you eat sets the tone for how your body feels and works each day.
Health is not about the weight you lose, but about the life you gain.
Life is too short for self-hatred and celery sticks.
Your diet is a bank account. Good food choices are good investments.
Eat breakfast like a king, lunch like a prince, and dinner like a pauper.
Every time you eat or drink, you are either feeding disease or fighting it.