The best way to predict the future is to create it.
The last three or four reps is what makes the muscle grow. This area of pain divides a champion from someone who is not a champion.
To enjoy the glow of good health, you must exercise.
The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.
Take care of your body. It's the only place you have to live.
Fitness is not about being better than someone else; it's about being better than you used to be.
Your body can stand almost anything. It's your mind that you have to convince.
Do something today that your future self will thank you for.
The only place where success comes before work is in the dictionary.
The first wealth is health.
It is exercise alone that supports the spirits and keeps the mind in vigor.
Fit is not a destination; it is a way of life.
To keep the body in good health is a duty... otherwise, we shall not be able to keep our mind strong and clear.
The greatest wealth is health.
The difference between a successful person and others is not a lack of strength, not a lack of knowledge, but rather a lack in will.
Exercise is a celebration of what your body can do, not a punishment for what you ate.
You're only one workout away from a good mood.
A bear, however hard he tries, grows tubby without exercise.
The only bad workout is the one that didn't happen.