Your #body hears everything your mind says Let's keep it positive and work on those abs.
Your #body is a reflection of your #lifestyle Make yours scream strength and resilience..
The last three or four reps is what makes the #muscle grow This area of pain divides a champion from someone who is not a champion.
The only way to keep your #health is to eat what you don't want drink what you don't like and do what you'd rather not.
To keep the #body in good #health is a duty otherwise we shall not be able to keep our mind #strong and clear...
#Exercise is a celebration of what your #body can do not a punishment for what you ate..