
The last three or four reps is what makes the #muscle grow This area of pain divides a champion from someone who is not a champion.

#Exercise is a celebration of what your #body can do not a punishment for what you ate..
The last three or four reps is what makes the #muscle grow This area of pain divides a champion from someone who is not a champion.
#Exercise is a celebration of what your #body can do not a punishment for what you ate..