A vigorous five-mile walk will do more good for an unhappy but otherwise healthy adult than all the medicine and psychology in the world.
The only limit to our realization of tomorrow will be our doubts of today.
Your body can stand almost anything. It's your mind that you have to convince.
The only bad workout is the one that didn't happen.
Fitness is not about being better than someone else. It's about being better than you used to be.
The greatest wealth is health.
Take care of your body. It's the only place you have to live.
It's never too late to become what you might have been.
The only way to do great work is to love what you do.
The difference between try and triumph is a little umph.
The resistance that you fight physically in the gym and the resistance that you fight in life can only build a strong character.
In the middle of difficulty lies opportunity.
To enjoy the glow of good health, you must exercise.
Success is walking from failure to failure with no loss of enthusiasm.
You miss 100% of the shots you don’t take.
Believe you can and you're halfway there.
The best revenge is massive success.
The only bad workout is the one you didn't do.
Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.
Success is not final, failure is not fatal: It is the courage to continue that counts.