Your body can stand almost anything. It's your mind that you have to convince.
Take care of your body. It's the only place you have to live.
The resistance that you fight physically in the gym and the resistance that you fight in life can only build a strong character.
To enjoy the glow of good health, you must exercise.
Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.